Mental Health Awareness
Resources, Services and Support
Parents are their child’s first teacher and are crucial in helping them be successful in school, at home and in their community.
- Anxiety and anxiety disorders
- Your child’s mental health
- How to foster your child’s self-esteem
- What you need to know about your kids, sports and mental health
- Helping children and teens cope with stressful public events
- Mental Health in Sport online course
Life, School and Work
Our mental health is an important part of our overall health and it can change from day to day. We must look after our mental health, as well as our children’s, just like we do with our physical health. Above you will find information, self-checks, tips, apps & tools, resources and stories from other young people.
NMHA Communications
AGM 2025 Notice
Nanaimo Minor Hockey Annual General Meeting - May 7, 2025 Please review all the documents below for the AGM notice, Change of NMHA ByLaws...
U13 Tier 1 Travel to Banff
Celebrating a Fantastic Second-Place Finish at the Banff Tournament This past weekend (November 22-24), our hockey team took on the challenge of...
Nanaimo Sports Achievement Nominations
The Sport Achievement Awards recognize local athletes, officials, coaches and volunteer sport administrators who have excelled in the past year at...



